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Wednesday, August 20, 2008, 2:53 pm
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Diet and Fitness

So many people are trying to stay healthy or lose weight that marketing so called health foods has become a booming industry, but don't believe all of those claims. More

  • What About Water And Other Beverages?

  • Online Quiz Helps You Compare Fast Food Calories To Meals At A Restaurant

  • Is There A Natural Weight Loss Supplement That Works?
  • Which Celebrities Have Dropped The Pounds?


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    News and Resources

    Health/medical
    Many people are being told they have metabolic syndrome. What does that mean? More


    Hidden Chemicals Make Veggies Good For You
    What Is A Diet?
    Blow Up Dieting Myths



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    Photo Gallery

    Celebrities aren't immune from weight issues. Several continue to struggle with their weight in the new year. More


    Your Favorite Celebs: How Do They Stay Slim?
    Stars Work Out, Stay Motivated
    Changing Weight Of Celebs

    iVillage Challenge

    Get happier, healthier and slimmer in 2007. The iVillage Challenge will help you stay on track to get fit and connect you with coaches and fellow dieters More

    Daily Health Tip

    Content Provided By:



    Diary Of A Fat Man

    Diary Of A Fat Man
    Is the children's menu really what it should be? How about at your house? More

    Dietary Components

    Diet & Fitness Tools

    SparkPeople
    SparkPeople is challenging cities across America to get fit and we want Philadelphia to lead the charge! Get everything you need to look & feel your best at SparkPhiladelphia.com! Join Now.
    6 Ways to Get Lean by Going Green
    VIDEO: 10-Minute Pilates Hips & Thighs Workout
    "Talk Test" Accurately Measures Exercise Intensity
    SparkPeople

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